broffa.org | Brookline Families with Food Allergies
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                                        Oh, sweet!

                                        Vermont Nut Free Chocolates is always a holiday favorite. New to their line is "Skippers", a safe alternative to M&Ms. They also sell wonderful little candy-filled tins that seem to please any child. And the nice thing is, these tins can be filled with just about anything, and savoured for long after the holidays are over.

                                        The following treats have no peanuts, tree nuts, or egg. They are available in party-sized bags at Walgreens, CVS and Target. As always, read the ingredients on the bag AND on the candy wrapper. Smarties
                                        Tootsie Rolls
                                        Tootsie Pops
                                        Skittles
                                        Starburst
                                        Dubble Bubble
                                        Dum Dum Pops
                                        Swedish Fish
                                        Sour Patch Kids
                                        Life Saver Hard Candies
                                        Life Saver Gummies
                                        Jujyfruits
                                        Mike and Ikes
                                        Twizzlers
                                        Milk Duds
                                        Whoppers

                                        Non-food treats are always an option, too. Have a bowl of candies and a bowl of little treats. The Oriental Trading Company sells hundreds of little party favors at very reasonable prices. iParty (on Soldiers Field Road in Allston) sells bulk party favors. Shopping Tips My preschool compiled a list of No Nuts Food Ideas. I have since added a few items and I’ve given a copy to family/relatives/friends—it can make snack shopping easier if I’m unable to do it myself. Remember, though, ingredients can change! Always read the labels.

                                        Unexpected

                                        From FAAN: Unexpected places where allergens have been found.

                                        MILK:
                                        • ready-to-eat pork and beef barbeque
                                        • hamburgers
                                        • hot dogs and sausages
                                        • potato chips
                                        • as an addition to mayonnaise and peanut butter (to allow easier spreading)
                                        • deli meats
                                        • canned tuna
                                        EGG:
                                        • meatloaf
                                        • meatballs
                                        • tartar sauce
                                        • pre-cooked fish cakes
                                        • pizza
                                        • salad dressing
                                        • red wine (to clarify)
                                        • potato chips
                                        • bath products
                                        • beverages
                                        • baby food
                                        PEANUT:
                                        • chili sauce
                                        • hot sauce
                                        • egg rolls
                                        • gravy
                                        • hot chocolate
                                        • puddings
                                        • salads/salad dressings
                                        • potato pancakes
                                        • specialty pizzas
                                        • Asian and Mexican dishes
                                        TREE NUT:
                                        • meat-free burgers/patties
                                        • salads/salad dressing
                                        • pasta
                                        • honey
                                        • fish
                                        • breading for chicken
                                        • pancakes
                                        • pie crusts
                                        • barbecue sauce
                                        FISH and SHELLFISH:
                                        • salad dressing
                                        • bouillabaises
                                        • imitation fish/shellfish
                                        • meatloah
                                        • pizza
                                        WHEAT:
                                        • turkey patties
                                        • potato chips
                                        • rice cakes
                                        • marinara sauce
                                        • ice cream
                                        • play dough
                                        SOY:
                                        • potato chips
                                        • hamburgers
                                        • low-fat peanut butter
                                        • sweet and sour sauce
                                        • dips and spreads

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                                        BROOKLINE FAMILIES with FOOD ALLERGIES

                                        BroFFA.ORG is not a professional organization and does not constitute medical and/or legal advice.
                                        If you have medical issues or questions, speak with a qualified personal physician.
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