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                                        Foods Found Locally

                                        Pemberton Farms (2225 Mass Ave, Cambridge) sells many Vermont Nut Free items. Saves on shipping!

                                        Trader Joe's has come out with a gluten-free Brownie mix. It's also free of peanuts, tree nuts, milk, soy and corn. Available at all Trader Joe's locations.

                                        Enjoy Life Foods. Certified gluten-free and free of wheat, dairy, casein, egg, soy, nuts, corn, sulfites and sesame. Available at Whole Foods.

                                        Cherrybrook Kitchen. A new company that offers peanut-free, dairy-free, egg-free, nut-free, cholesterol-free and now wheat/gluten-free cookies, cakes and frostings. Available at Whole Foods.

                                        I finally found a safe granola bar! Cascadian Farm Organic Chocolate Chip Granola Bars are free of peanuts, tree nuts, egg and soy (it does contain soy lecithin). When I contacted the company, they stated, however, that, “Ingredients may vary from one package to another due to product reformulation. If you have allergy concerns, please read each package ingredient panel.” So, basically, ingredients can change from package to package. Always read the ingredients listing! Available at Whole Foods and Stop & Shop.

                                        Divvies
                                        www.divvies.com
                                        Specializing in Bakery Cookies, Gourmet Popcorn, Candy, Cupcakes, Gourmet Food Gifts, Parties and Favors. Available at Whole Foods.

                                        I’ve always been a bit hesitant to buy dumplings packaged overseas, but I recently discovered Ling Ling’s, based in California. Their dumplings, spring rolls, and shu mai are made without contamination of peanuts, tree nuts and egg. (The egg rolls, obviously, have egg.) Available at Whole Foods.

                                        Enjoy Life Foods
                                        www.enjoylifefoods.com
                                        Gluten-free and made without any of the eight most common allergens. Cookies, snacks, granola and bagels. Available at Whole Foods.

                                        EnviroKidz Organic GORILLA Banana Waffles have no eggs or nuts. My kids love them! f.y.i. They are produced in a facility that uses dairy, sesame and soy. Available at Whole Foods.

                                        Guittard Chocolates of San Francisco now carry a line of milk chocolate chips made in a peanut and gluten free facility. Available at Whole Foods.

                                        Bear Pond Farm Pesto Sauces are nut-free—no heavy pesto taste or allergy concerns. Non-GMO. Preservative-free. Low carb. No trans fat. Lower sodium than other leading brands. Available flavors: Premium Basil, Onion-Garlic, Fresh Lemony, Rich Cilantro, Robust Arugula. Note: A reader contacted Bear Pond Farm to ask if their production lines were nut-free. The response was that “the facility where they are made does make other products with nuts...Of course, the lines are flushed between production runs.” Available at Whole Foods and Allandale Farms.

                                        Home Free Treats
                                        www.homefreetreats.com
                                        Delicious treats that kids with food allergies can enjoy along with everyone else. Peanut, tree nut, egg and dairy free. Made in a dedicated bakery with organic ingredients. Available at Whole Foods.

                                        It has been difficult finding dried fruit and veggie snacks that are not contaminated with peanuts or tree nuts. I just came across this company--Just Tomatoes, etc!—that has dedicated lines for each fruit or vegetable, and their products are great! Some lines available at Whole Foods, otherwise, shop online.

                                        If ever you’re in need of a safe peanut butter alternative, try Sunbutter. It’s made of pure roasted sunflower seeds and tastes a LOT like peanut butter—in case you've got discerning non-allergic children to please! Available at Whole Foods.

                                        Gaga’s SherBetter Frozen Dessert. A healthy option to those with allergies to peanuts, tree nuts, egg, gluten and soy. Available in Lemon, Raspberry, Orange, Chocolate. Note: A reader contacted Gaga’s to ask if their production lines were nut-free. Gaga responded that their SherBetter is “made at a facility which is not nut-free or peanut-free, but that they take great care with the machines, products, etc. to reduce risks of cross-contamination.” Available at Whole Foods.

                                        Nature’s Promise Ice Cream. Organic milk ice cream which is gluten-free and nut-free. Available at Stop & Shop.

                                        Temptation Vegan Ice Cream. Soy-based ice cream manufactured on dairy-free, egg-free, peanut-free, and treenut-free equipment in a plant that is ALSO dairy-free, egg-free, peanut-free, and tree nut-free. Available at Whole Foods.

                                        Breyers Natural Ice Cream. It is a Unilever Ice Cream/Good Humor-Breyers policy that when any of the eight most common allergens (milk, eggs, fish, wheat, tree nuts, peanuts, soybeans and crustaceans) occur in any of our products (including Klondike and Popsicle brand products), they will be listed on the ingredient label in plain language. Unilever Ice Cream/Good Humor-Breyers does not have dedicated production lines in our factories for product containing allergens. However, we do have a very strict allergen-handling policy. If there is an allergen concern on a manufacturing line, the machine is disassembled and thoroughly cleaned. This process takes several hours. Our historical results and process verification testing for allergens has shown that these steps are effective at removing allergenic proteins. Available at Shaw’s, Stop & Shop, Star Market and Whole Foods.

                                        Purely Decadent Coconut Milk "Ice Cream". Gluten-free, soy free, dairy/lactose-free dessert made with coconut milk and agave syrup. Yum! Available at Shaw’s, Stop & Shop, Star Market and Whole Foods.

                                        Readers need to be aware that Bob’s Red Mill flours and gums are manufactured in the same facility along with tree nuts and soy. This is not stated on their website.

                                        Store locations

                                        TRADER JOE’S
                                        www.traderjoes.com

                                        Trader Joe’s Framingham
                                        Trader Joe’s Hadley
                                        Trader Joe’s Hanover
                                        Trader Joe’s Hyannis
                                        Trader Joe’s Needham Heights
                                        Trader Joe’s Peabody
                                        Trader Joe’s Shrewsbury
                                        Trader Joe’s Swampscott
                                        Trader Joe’s Tyngsboro
                                        Trader Joe’s West Newton

                                        WHOLE FOODS
                                        www.wholefoods.com

                                        Whole Foods Andover
                                        Whole Foods Bedford
                                        Whole Foods Bellingham
                                        Whole Foods Boston (Symphony)
                                        Whole Foods Boston (Charles River Plaza)
                                        Whole Foods Brighton
                                        Whole Foods Cambridge (3 locations)
                                        Whole Foods Framingham
                                        Whole Foods Hadley
                                        Whole Foods Hingham
                                        Whole Foods Medford
                                        Whole Foods Newton
                                        Whole Foods Newtonville
                                        Whole Foods Swampscott
                                        Whole Foods Wayland
                                        Whole Foods Wellesley Hills
                                        Whole Foods Woburn


                                        STOP & SHOP
                                        www.stopandshop.com

                                        SHAWS
                                        www.shaws.com

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                                        BROOKLINE FAMILIES with FOOD ALLERGIES

                                        BroFFA.ORG is not a professional organization and does not constitute medical and/or legal advice.
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